My Site
Welcome
Hello, and thank you for visiting! I'm glad you're here. This is a space dedicated to supporting your Sport Psychology needs, helping you unlock your full potential, and achieve your goals both on and off the field. Let's take the next step together.
My Mission
As a dedicated sport psychologist in training, my mission is to empower athletes by helping them develop the mental skills needed to enhance performance, resilience, and well-being. I strive to create a supportive and collaborative environment where individuals and teams can unlock their full potential through tailored psychological strategies. By combining evidence-based techniques with a person-centered approach, I aim to guide athletes in overcoming challenges, building confidence, and achieving their goals—both in sport and in life.
About Me
.jpeg)
As a former elite hockey player who represented England age groups, I've experienced the pressures of high-performance sport firsthand. This fuelled my passion for Sports Psychology, leading me to complete a Bachelor of Science in Sport & Exercise Science and a Masters in Applied Sport Psychology.
​
With years of experience coaching athletes of all ages and abilities, I combine practical knowledge and academic expertise to support others in unlocking their potential.
Education &Clients
-
St. Mary's Twickenham University: BSc & MSc degree.​
-
Sport & Exercise Psychology in training (Enrolled, SEPiT).
-
Enrolled in Mental Health & Sports Psychology CPD training (Continuing Professional Development).
-
​Wellbeing Assistant at Private Senior School.
-
Psychological Trainer at Behind Every Kick​.
-
Head of *Sport Psychology at Reading Talent Academy.
​
Testimonials
Here's what my clients have to say...
Chris G
Head of Talent Academy Hockey Club
Client Reviews
Lucy has worked with our talent academy groups, both boys and girls, to deliver workshops and smaller group sessions on a range of topics. The sessions have been engaging, relevant and well delivered. Lucy has a great rapport with the players and we are looking forward to continuing to work closely with her this season.
Steph S
Welsh Senior Hockey Athlete
Lucy has given me great advice and techniques to implement into my game and other aspects of life. In particular, throughout and since my injury she provided me with valuable advice and support on how to stay focused and positive as well as goal setting techniques. She is really friendly and approachable which helped me to get the most out of my sessions with her.
Follow my journey...
@lucy.your.sepit
